RADV Article: Making the Best of a Difficult Situation

Life does not always give us the road we planned. Sometimes circumstances change without warning. A relationship ends. A home no longer feels safe. Finances become uncertain. Plans fall apart, and suddenly you find yourself traveling a road you never chose. Making the best of a difficult situation does not mean pretending everything is okay. […]
RADV Article: It’s Okay to Wake Up to a Cloudy Day

Some mornings, you wake up and the sunshine just isn’t there. Maybe you feel tired before your feet even touch the floor. Your heart feels heavy, your thoughts are cloudy, and you cannot explain why. Nothing may be terribly wrong, but nothing feels quite right either. It’s okay to have days like that. You do […]
RADV Article: Everyone’s Road Is Not the Same

No two people travel through life in exactly the same way. We may stand in the same place, witness the same moment and walk away with completely different understandings of what happened. One person may hear concern while another hears criticism. One may see protection while another feels controlled. What seems harmless to you may […]
RADV Article: Perseverance Is Taking One More Step

Perseverance does not always look like strength. Sometimes it looks like getting out of bed after a sleepless night. Sometimes it is making one more phone call, filling out one more application or quietly putting aside what you may need when the time comes to leave. Sometimes perseverance is simply surviving today. People may look […]
RADV Article: If They Are Walking on Eggshells Around You, It Is Time to Listen

When the person you love tells you they are walking on eggshells around you, your first response should not be to defend yourself. It should be to listen. They are telling you that they do not feel emotionally safe. They may be carefully choosing every word, watching your expression or trying to predict what kind […]
RADV Article: Fighting Fire With Fire Only Burns Everything Down

When someone hurts you, the natural reaction may be to hurt them back. When they raise their voice, you raise yours. When they insult you, you search for words that will cut even deeper. When they lie, threaten or try to control you, part of you may want to show them that you can play […]
RADV Article: Domestic Violence Is About More Than Bruises—It Is About Control

When people hear the words domestic violence, many immediately picture bruises, broken bones, or a frightened survivor trying to escape a violent home. But domestic violence does not always begin with a raised fist. Sometimes it begins with questions that sound like concern. “Where are you going?” “Who are you talking to?” “Why do you […]
RADV Article: A Strong Man Builds His House—He Does Not Tear It Down

A man’s strength is not measured by how loudly he can shout, how much fear he can create or how completely he can control the people around him. Real strength is measured by what he builds. It is found in the safety his family feels when he walks through the door. It is heard in […]
RADV Article: The Rearview Mirror Is Smaller Than the Windshield

Sometimes you become so focused on how difficult today feels that you forget just how much you have already survived. Take a moment and look at how far you have come. You have lived through things no one should ever have been forced to experience. You survived the fear, the manipulation, the nights when you […]
RADV Article: When Someone Won’t Leave You Alone—Keeping Yourself Safe From Stalking

Stalking is not affection. It is not persistence, and it is not someone simply having trouble letting go. It is a pattern of unwanted attention, monitoring, contact, intimidation, or threatening behavior that causes fear or makes you feel unsafe. It may come from a former partner, someone you dated, an acquaintance, a family member, or […]
